For most men an Anavar cycle will be best served for the cutting process or dieting phase; the phase in-which an individual is looking for a ripped physique. This is not a steroid that will serve this purpose to as strong a degree as Trenbolone or even Equipoise nor will it have the same efficiency as Winstrol and many other DHT steroids such as Masteron but it can have a positive effect that is present in a mild form. An Anavar cycle during a cutting diet phase can greatly aid in preserving lean tissue while on a calorie restricted diet as well as increase total metabolic activity; further, when lean enough it can give a physique a bit of a harder appearance. Most men who supplement with Oxandrolone for this purpose will find 50mg per day to generally be a good starting point with 80mg per day being generally safe. Yes, you can take more but much past the 100mg per day range is not going to do a lot more for you; further, as this steroid can cost at least $2 per 10mg tab and often higher an Anavar cycle for a man can get very expensive.
In either case, both men and women, Anavar can be used for far longer than most oral anabolic steroids due to its low liver toxicity rating and further as it does not appear to taper off in benefit as fast as many other oral anabolic steroids. The majority of Anavar users will supplement for 6-8 weeks but longer durations of 12 weeks are not uncommon, especially during female contest preparation time. Keep in mind, the leaner you are the greater the results will be, meaning, they will be far more pronounced; for this reason most women will choose Anavar during the latter half of their diet to reap the greatest reward.